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|Title||:||The Calm Technique: Meditation Without Magic or Mysticism|
|Number of Pages||:||202 Pages|
|Status||:||Available For Download|
|Last checked||:||21 Minutes ago!|
The Calm Technique: Meditation Without Magic or Mysticism Reviews
Got me through professional exams
A really clear and simple book that is very easy and quick to read. He outlines the benefits of meditation, what his calm technique is (mantra repetition - choose a word of your own to repeat), as well as some simple exercises for before meditating, and how to apply the principle of calm in your daily life and attitude. I found his explanations useful. Although it's from the mid 1980s you can still pick up second hand copies.
A decent book to be read without any preconceived notions on meditation. Enjoyed reading it and intend making an effort to practice it coming week. Preparing the environment and myself to live life the calm technique way. Worth a read.
This book cuts through a lot of the mysticism and big words and gives the reader a simple effective way to began down the path of meditation. I truly enjoyed this book and highly recommend it to all.
It is a very wonderful spiritual book , i really enjoyed it ..
Just an okay book. Good for skeptics.
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